My story…

It started with birth trauma. I wasn't born kicking my way through the canal — and it took decades, and many life experiences, to build the connection to my feet by finding the sacred ground.

In my twenties I fell in love with a quantum physicist, and we had two children together. When my eldest son was two, he was detained by ICE and deported two years later. Not only the rug, but the entire ground caved in beneath my feet and suddenly we had nowhere to go.  Loosing our home while being a new mom triggered a very primitive wound. I was disconnected from my feet both on a physical and metaphorical level.

Traditional psychotherapy didn’t help me but made me feel helpless. I was suffering from PTSD I stumbled upon kundalini yoga and fell in love. I felt like I was homing home to myself.. and made me feel safe even when I wasn't. I realized quickly how powerful this practice is. Over the course of 15 years, the practice has grown with me.. while showing me what needed to heal and how.

“Kundalini Yoga is a human technology. It meets you where you are, takes you in, and transforms you from the inside out. “

…It was a life changer. In 2021 I completed my teacher training and have had the honor of teaching individuals the techniques of the practice for nearly a decade.

A few new chapters later..

Today I am graduate student pursuing a Masters in Applied AI. Both AI and Kundalini Yoga ask the same question: how do we build systems that truly serve the human being for the highest good?

I offer AI consulting for people and businesses who want technology aligned with their humanity, mental health coaching for those walking the long road back to themselves, and private kundalini yoga instruction for anyone ready to come home to their body.

Today we are witnessing multiple human revolutions. This is a fascinating time but it requires us to have a level of mental agility, clarity, a strong and flexible nervous system, and a strong connection to our inner world.